Meditation

 

Weekly guided and unguided meditation sessions for centering oneself. 

Group Information

 

Meditation helps individuals center themselves as well as manage stress. For that reason, we host an hour-long meditation session to give you the opportunity to take part in the benefits for yourself! These sessions can be guided or un-guided depending on group desires.

 

Meeting Time/Day(s)

1:00 pm – 1:45 pm
Weekly on Mondays & Thursdays

Location

OCARTA Wellness Hub
2808 NW 31st St
Oklahoma City, OK 73112

Contact

Timothy Smith
405-848-7555

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