Group Information

Living with depression, bipolar disorder, or another serious mental health condition can feel overwhelming, but recovery is possible. This peer-led support group provides a safe, welcoming space to share experiences, learn coping strategies, celebrate successes, and connect with others who understand the challenges of mental wellness. Whether you’re newly diagnosed or have been navigating your journey for years, you are welcome here.

What to Expect

• Conversations with people who understand
• Support from peers with lived experience
• Tools for navigating difficult days
• Hope, encouragement, and connection
• A welcoming space where you can be yourself

Whether you come to share, learn, or simply listen, there’s a seat for you here.